Low Carb Jalapeno Popper Cottage Cheese Chicken Salad
A delicious and satisfying low-carb salad that combines creamy cottage cheese, tender chicken, and spicy jalapenos, perfect for a fresh alternative to traditional salads.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded or diced Ensure the chicken is cooked and shredded
- 1 cup cottage cheese Provides creaminess and low carbs
- 2-3 pieces jalapenos, finely chopped Remove seeds for less heat
- 1/2 cup cheddar cheese, shredded Adds flavor and richness
- 1/4 cup green onions, chopped
- 1 tablespoon mayonnaise (optional) For extra creaminess
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Preparation
- Begin by gathering and preparing all your ingredients. Ensure the chicken is cooked and shredded.
- In a large mixing bowl, combine the cottage cheese, chopped jalapenos, cheddar cheese, and green onions.
- Add the shredded chicken into the bowl, mixing until all ingredients are well combined.
- If you’d like extra creaminess, incorporate the mayonnaise into the mixture. Adjust the amount according to your preference.
- Stir in garlic powder, salt, and pepper. Taste the salad and adjust the seasoning further if needed.
- Once everything is well mixed, cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- After chilling, give the salad a good stir before serving.
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Notes
Serve in avocado halves, in lettuce leaves, or over mixed greens. Add tortilla chips for crunch if not strictly low-carb.