Maple Dijon Chicken Burgers
Maple Dijon chicken burgers offer a delightful twist on the typical burger experience with a blend of savory and sweet flavors, made with juicy chicken and a tasty sauce.
Ingredients
Burger Patties
- 1 pound ground chicken
- 1/4 cup maple syrup
- 3 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil for frying
Burger Assembly
- 4 pieces whole wheat burger buns toasted if desired
- to taste lettuce leaves
- to taste tomato slices
- to taste red onion slices
Instructions
Preparation
- In a large bowl, combine ground chicken, maple syrup, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Mix until fully incorporated.
- Divide the mixture into four equal portions and shape each portion into a patty, about 1/2 inch thick.
Cooking
- Heat olive oil in a large skillet over medium heat. Once hot, add the chicken patties.
- Cook for about 5-6 minutes on one side, then carefully flip the patties over and cook for another 5-6 minutes, or until the internal temperature reaches 165°F.
- Alternatively, preheat your grill to medium and cook the patties for the same amount of time.
Assembly
- Once the patties are cooked, place them on the burger buns and top with lettuce, tomato slices, and red onion slices.
- Serve immediately for the best flavor and freshness.
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Notes
For variations, consider adding cheese, experimenting with different mustards, or adjusting toppings to suit your taste.