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Maple Overnight Oats

Maple Overnight Oats

A nutritious and convenient breakfast option featuring rolled oats soaked in almond milk, sweetened with maple syrup, and packed with protein.
Prep Time 10 minutes
Total Time 4 minutes
Course Breakfast
Cuisine Healthy, Vegan
Servings 2 jars
Calories 350 kcal

Equipment

  • Jar or bowl
  • Measuring Cups
  • Measuring Spoons

Ingredients
  

  • 1/2 cup Organic Old-Fashioned Rolled Oats
  • 1 scoop Plant-Based Protein Unflavored or vanilla (about 1/4 cup).
  • 1 Tbsp Ground Flax
  • 1 Tbsp Chia Seeds
  • 1/4 tsp Cinnamon
  • 1 1/4 cup Almond Milk
  • 1.5 Tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • Fresh Blueberries For Topping
  • Crunchy Granola For Topping

Instructions
 

  • Gather all your ingredients and assemble them in your kitchen.
  • In a jar or bowl, mix the rolled oats, plant-based protein, ground flax, chia seeds, and cinnamon.
  • Add the almond milk, maple syrup, and vanilla extract. Stir until well combined.
  • Cover the jar or bowl and refrigerate for at least 4 hours, preferably overnight.
  • When ready to serve, stir the oats and top with fresh blueberries and crunchy granola.

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Notes

Store in an airtight container in the refrigerator for up to 5 days.
Keyword Healthy Breakfast, Maple Overnight Oats, Meal Prep, Quick Breakfast