Mini Cauliflower Crust Pizzas
Delightful mini pizzas featuring a healthy, gluten-free cauliflower crust, perfect for customizing with your favorite toppings!
Ingredients
For the Cauliflower Crust
- 1 medium head cauliflower Remove leaves and stem, cut into florets
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg Bind the ingredients together
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For Assembly
- 1/2 cup pizza sauce For spreading on the crust
- as needed Assorted toppings (pepperoni, bell peppers, mushrooms, olives, basil, etc.) Customize to your preference
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Cut the cauliflower into smaller florets and pulse them in a food processor until the texture is like rice or couscous.
- Microwave the riced cauliflower in a covered bowl for 5-6 minutes until soft. Let it cool slightly.
- Wring out as much moisture from the cauliflower as possible using a clean kitchen towel.
- In a mixing bowl, combine the riced cauliflower, mozzarella cheese, Parmesan cheese, egg, garlic powder, onion powder, oregano, salt, and black pepper. Mix until well combined.
Baking
- Line a baking sheet with parchment paper and form the cauliflower mixture into small rounds, about 1/4 inch thick.
- Bake the crusts for 15-20 minutes until golden brown and crispy.
- Remove from the oven and spread a layer of pizza sauce on each crust.
- Add your favorite toppings generously over the sauce.
- Return to the oven and bake for another 5-7 minutes until the cheese is melted and bubbly.
- Let cool slightly before serving.
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Notes
Experiment with different cheeses for added flavor and consider a variety of toppings to suit dietary preferences. For a unique twist, try making dessert pizzas with fruit spread.