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Healthy Oats Chilla served on a plate with toppings

Oats Pancake

A delicious and nutritious alternative to traditional pancakes, packed with oats and vegetables!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Indian
Servings 4 pancakes
Calories 200 kcal

Equipment

  • Mixing Bowl
  • Pan or skillet
  • Grinder
  • Whisk

Ingredients
  

  • 1 cup rolled oats
  • 2 tablespoons besan (gram flour)
  • 1 tablespoon sooji (semolina)
  • 1/4 teaspoon ajwain (carom seeds)
  • 1/4 teaspoon turmeric
  • 1/2-3/4 teaspoon salt adjust to taste
  • 1 pinch Kashmiri red chili powder optional
  • 1 teaspoon ginger, finely chopped
  • 1 green chili finely chopped
  • 2 tablespoons chopped cilantro
  • 1/4-1/3 cup grated carrots
  • 1/4-1/3 cup red onion, finely chopped
  • 1 1/4 cups water as needed to form a batter
  • 4-5 teaspoons oil as needed to cook the pancakes

Instructions
 

  • Dry roast the rolled oats in a pan over medium heat for about 2-3 minutes until fragrant.
  • Transfer the roasted oats to a grinder and pulse until you have a fine oat flour.
  • In a large bowl, combine the oat flour with besan, sooji, ajwain, turmeric, salt, and optional red chili powder. Mix well.
  • Add chopped ginger, green chili, cilantro, grated carrots, and finely chopped onion to the dry mixture. Mix thoroughly.
  • Gradually pour in water while stirring until you achieve a batter with a pouring consistency (around 1 and 1/4 cups).
  • Let the batter sit for about 10 minutes to thicken.
  • Heat a non-stick pan on medium heat. Pour a ladleful of batter onto the pan to form a 6-inch circle.
  • Pour a little oil around the edges and cover with a lid. Cook for 2-3 minutes until the underside is golden brown.
  • Flip the pancake and cook uncovered for another 2-3 minutes.
  • Repeat with the remaining batter, adjusting the heat as necessary.
  • Serve warm with cilantro chutney or ketchup.

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Notes

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat on a skillet or microwave.
Keyword healthy, Pancakes