Oats Porridge
A comforting and nutritious oats porridge, packed with flavors and customizable to suit various tastes and dietary needs.
Ingredients
Base Ingredients
- 2 tablespoons ghee or oil of your choice
- 1 teaspoon cumin seeds
- 1 pinch hing (asafoetida)
- 1/2 cup onion, finely chopped
- 1-2 pieces green chilies, finely chopped adjust based on spice preference
- 1 teaspoon ginger, minced
- 1/2 cup tomatoes, finely chopped
- 1 cup mixed vegetables (carrot, beans, green peas)
- 1/2 teaspoon turmeric
- 1/2 teaspoon red chili powder
- to taste none Salt
- 1/2 cup split moong dal (yellow lentils) rinsed
- 1 cup rolled oats rinsed
- 4 cups water
- 2 tablespoons coriander leaves, chopped for garnish
Instructions
Preparation
- Prepare Your Equipment: Begin by placing your Instant Pot or pressure cooker on the counter.
- Heating the Ghee: Press the SAUTE button on your Instant Pot and pour in the ghee once it heats up.
- Sautéing Spices: Add the cumin seeds and hing into the hot ghee until the cumin splutters.
- Adding Onions: Toss in the chopped onions and sauté until they turn golden brown.
- Incorporating the Heat: Add the green chilies and minced ginger, sautéing for another minute.
- Tomato Time: Add chopped tomatoes and cook until they’re mushy, about 1-2 minutes.
- Vegetable Medley: Add the mixed vegetables, turmeric, red chili powder, and salt. Stir for another minute.
- Adding Lentils and Oats: Incorporate the rinsed moong dal and oats, sautéing for about two minutes.
- Adding Water: Pour in four cups of water, stirring to prevent sticking.
- Cooking Under Pressure: Close the lid securely and set the Instant Pot to PRESSURE COOK for 8 minutes.
- Natural Pressure Release: Allow for a natural pressure release for 10 minutes, then release any remaining pressure carefully.
- Final Touches: Open the lid and stir in coriander leaves. Add water if the porridge appears too dry.
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Notes
For a unique twist, experiment with seasonal vegetables and adjust spices to personal preference. Store leftovers in an airtight container in the refrigerator for up to 2-3 days.