Oven Baked Chicken Breast
A simple and healthy recipe for juicy oven-baked chicken breasts, perfect for weeknight dinners or meal prep.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts Use high-quality chicken for best results.
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- to taste Salt and pepper Adjust based on preference.
- Fresh herbs for garnish (optional) Consider parsley or cilantro.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels to remove excess moisture.
- In a small bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper to create a seasoning blend.
- Rub the seasoning mixture evenly over both sides of each chicken breast.
Cooking
- Place the seasoned chicken breasts in a baking dish or on a lined baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Remove the chicken from the oven and let it rest for 5 minutes before slicing or serving.
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Notes
For crispy edges, consider broiling the chicken for the last 2-3 minutes. Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.