Overnight Oats with Greek Yogurt
A nutritious and customizable breakfast option combining creamy Greek yogurt with hearty rolled oats, perfect for busy mornings.
Equipment
- Medium-Sized Container with Lid
- Spoon or Whisk
Ingredients
- 1 cup Rolled Oats Base of the dish, providing fiber.
- 4 Tbsp Chia Seeds High in omega-3 fatty acids.
- 2 Tbsp Hemp Seeds Packed with protein and healthy fats.
- 1 cup Greek Yogurt Adds creaminess and boosts protein content.
- 1.5-2 cups Unsweetened Almond Milk Or your preferred milk.
- 1 tsp Cinnamon Optional, for warmth and depth of flavor.
Instructions
- In a medium container, combine rolled oats, chia seeds, hemp seeds, Greek yogurt, and almond milk.
- Mix thoroughly until all ingredients are well integrated and no dry clumps remain. Add cinnamon if desired.
- Cover the container and refrigerate for at least one hour, or overnight for best results.
- When ready to serve, add your favorite toppings such as fruits, nut butter, or dark chocolate.
- Enjoy your delicious overnight oats!
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Notes
Store in the refrigerator for up to a week in a sealed container.