Pan-Seared Flounder with Brown Butter and Lemon
A delightful dish showcasing flounder's delicate flavor, complemented by rich brown butter and zesty lemon, making it an elegant yet easy entrée.
Ingredients
Main Ingredients
- 4 fillets flounder fillets Fresh flounder recommended.
- to taste Salt and pepper For seasoning.
- 1/2 cup unsalted butter For browning.
- 2 tablespoons fresh lemon juice Adjust for taste.
- 1 tablespoon lemon zest Adds fresh flavor.
- 2 tablespoons fresh parsley, chopped For garnish.
- 1 cup lemon wedges For serving.
Instructions
Preparation
- Season the flounder fillets with salt and pepper on both sides.
- Heat a large skillet over medium heat and add the butter once hot.
- Allow the butter to melt and bubble, watching for it to turn a golden brown color (about 3–5 minutes). Stir occasionally to prevent burning.
Cooking
- Carefully add the flounder fillets to the skillet and cook for 3–4 minutes on each side, or until opaque and flaky.
- Squeeze fresh lemon juice over the fillets, then sprinkle with lemon zest and chopped parsley.
- Remove the fillets from the skillet and plate them.
- Drizzle the browned butter from the skillet over the flounder and garnish with lemon wedges.
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Notes
For best results, use high-quality fresh fish. Pay close attention when browning the butter to avoid burning. Serve immediately after cooking for optimal flavor and texture.