Parmesan Crusted Chicken
A healthy and delicious air fryer recipe combining juicy chicken breasts with a crunchy, cheesy coating, perfect for a quick weeknight dinner or a crowd-pleasing meal.
Ingredients
Chicken and Coating
- 2 large large chicken breasts Pounded to uniform thickness
- 1 cup breadcrumbs For coating the chicken
- ½ cup grated Parmesan cheese Sharp and nutty flavor
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt Adjust to taste
- ½ teaspoon black pepper Adjust to taste
- 2 large eggs For binding the coating
- 1 tablespoon Dijon mustard
- Cooking spray or olive oil To prevent sticking
Instructions
Preparation
- Preheat your air fryer to 375°F (190°C).
- Pound the chicken breasts to a uniform thickness and pat them dry with paper towels.
- In a shallow bowl, mix the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper.
- In another bowl, whisk together the eggs and Dijon mustard.
Coating
- Dip each chicken breast into the egg mixture, allowing excess to drip off.
- Dredge each breast in the breadcrumb mixture, pressing gently to ensure adherence.
- Spray the air fryer basket with cooking spray or brush with olive oil.
- Place the coated chicken breasts in the basket in a single layer.
Cooking
- Cook the chicken for 10-12 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (75°C).
- Remove the chicken from the air fryer and let it rest for a few minutes before slicing.
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Notes
Serve sliced on mixed greens or with vegetables. Pair with a light salad, roasted veggies, or creamy mashed potatoes. Store leftovers in an airtight container for 3-4 days or freeze for 2-3 months.