Go Back

Peanut Butter Oatmeal Balls

A delightful combination of nutrition and flavor, these Peanut Butter Oatmeal Balls are a perfect quick snack or post-workout treat packed with wholesome ingredients.
Prep Time 15 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 20 balls
Calories 100 kcal

Ingredients
  

Main Ingredients

  • 1 cup Rolled oats (gluten-free, if needed)
  • 1/2 cup Ground flaxseed
  • 1/2 cup Peanut butter (or any nut or seed butter of choice) Can use almond butter or sunflower seed butter.
  • 1/3 cup Maple syrup Can substitute with agave nectar or brown rice syrup.
  • 1/2 cup Chocolate chips Optional for added sweetness.

Instructions
 

Preparation

  • Gather all ingredients and equipment, including a large mixing bowl.
  • In the mixing bowl, combine rolled oats and ground flaxseed.
  • In a separate microwave-safe bowl, warm the peanut butter and maple syrup until melted, about 30-45 seconds in the microwave, and stir to create a smooth consistency.
  • Pour the melted peanut butter and syrup mixture into the bowl with oats and flaxseed, and mix well.
  • Gently fold in the chocolate chips.
  • Cover the bowl and refrigerate for about 15 minutes.
  • Once chilled, form small balls, about the size of a tablespoon. You should be able to make around 20 balls.
  • Transfer the formed balls to an airtight container for storage.

Send me this recipe!

Just enter your email below and get it sent straight to your inbox!

Notes

These energy bites can be enjoyed straight from the fridge, served with fresh fruit, or paired with your favorite beverage. Store in the fridge for up to one week, or freeze for up to 6 months.
Keyword energy bites, oatmeal balls, Peanut Butter, Snack