Peanut Butter Overnight Oats
This quick and nutritious breakfast combines rolled oats, peanut butter, and chia seeds for a satisfying morning meal.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup non-dairy milk (or regular milk)
- 1/4 cup non-dairy yogurt (or regular yogurt, optional)
- 1–2 tbsp peanut butter
- 1 tbsp maple syrup (or honey, agave, etc.)
- 1/2 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/8 tsp salt
- Optional toppings peanut butter, fresh fruit, chopped peanuts, granola
Instructions
- In a jar or container, mix together the rolled oats, chia seeds, cinnamon, and salt.
- Add the non-dairy milk and yogurt (if using), peanut butter, and maple syrup. Stir well to combine.
- Seal the jar and refrigerate overnight (or at least 4 hours).
- In the morning, stir the oats. If they are too thick, add a splash of milk to reach your desired consistency.
- Top with your favorite toppings and enjoy!
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Notes
Feel free to customize with different fruits and nut butters!