Pear Smoothie
A delicious and nutritious smoothie combining ripe pears, bananas, fresh ginger, and spinach for a refreshing start to your day!
Equipment
- Blender
- Measuring Cups
- Measuring Spoons
Ingredients
- 1 1/2 cups baby spinach leaves
- 1 ripe banana
- 1 pear core removed
- 3/4 cup unsweetened plain soy milk
- 1/3 cup fresh ginger root
Instructions
- Wash the baby spinach thoroughly and peel the ginger root, cutting it into smaller pieces.
- Layer the blender starting with the baby spinach, then add the banana and pear cut into smaller pieces.
- Pour in the soy milk and add the ginger pieces.
- Blend on high speed for about 30 seconds to 1 minute until smooth and creamy. Add more soy milk if needed for desired consistency.
- Taste the smoothie and adjust sweetness if desired by adding honey or vanilla extract.
- Pour into a glass and serve immediately.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 24 hours.