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Plate of pineapple glazed salmon with vibrant pineapple chunks and herbs

Pineapple Glazed Salmon

A delightful dish that combines the sweetness of pineapple with the savory richness of salmon, perfect for impressing guests at any occasion.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 4 servings
Calories 250 kcal

Ingredients
  

For the marinade

  • 1 cup fresh pineapple chunks
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • Salt and pepper to taste

For the salmon

  • 4 pieces salmon fillets
  • 2 green onions chopped (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions
 

Preparation

  • In a blender or food processor, combine the fresh pineapple chunks, soy sauce, honey, olive oil, minced garlic, and grated ginger. Blend until smooth.
  • Place the salmon fillets in a resealable bag or shallow dish. Pour the marinade over the salmon, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes.

Cooking

  • Preheat your grill or oven to medium-high heat. If using a grill, lightly oil the grates. If using an oven, line a baking sheet with parchment paper.
  • Remove the salmon from the marinade and let any excess drip off. Season each fillet with salt and pepper.
  • For grilling, place the salmon skin-side down and cook for about 6-8 minutes per side, or until it flakes easily with a fork. If baking, place on the prepared baking sheet and bake for 12-15 minutes.
  • Reserve some marinade for basting. Brush the salmon with the reserved marinade during the last few minutes of cooking.
  • Let the salmon rest for a few minutes before serving.

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Notes

For best results, marinate the salmon for up to 2 hours. Serve with rice or quinoa and sautéed vegetables. You can also customize the glaze by adding different fruits or spices.
Keyword Easy Salmon Recipe, Grilled Salmon, Healthy Dinner, Pineapple Glazed Salmon, Salmon Recipe