Protein Oatmeal
A nutritious and filling breakfast that combines oats with protein powder for an energizing start to your day.
Equipment
- Medium-sized pot
- Shaker cup
Ingredients
- ½ cup sprouted rolled oats
- 1½ cups unsweetened vanilla almond milk
- 1 scoop chocolate protein powder
- 1 tsp. cocoa powder
- ½ Tbsp. honey
Instructions
- Measure ½ cup of sprouted rolled oats and add them to a medium-sized pot. Pour in 1 cup of almond milk.
- Place the pot on medium-high heat and bring to a gentle boil.
- Once boiling, reduce heat to medium and cook for about 5 minutes, stirring occasionally.
- In a shaker cup, combine chocolate protein powder, cocoa powder, honey, and the remaining ½ cup of almond milk. Shake until smooth.
- Once the oats have absorbed most of the almond milk, pour in the protein mixture and stir well.
- Turn up the heat slightly and bring back to a gentle boil, stirring until you reach desired thickness.
- Transfer your protein oatmeal into a serving bowl and top with your favorite toppings, such as sliced bananas or nut butter.
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Notes
Store leftovers in the refrigerator for up to 4 days; just reheat with a splash of milk.