Protein Smoothie Bowl
A delicious and nutritious smoothie bowl packed with protein, perfect for breakfast or a post-workout snack!
Ingredients
- 1 1/2 frozen bananas, cut into slices
- 1 scoop (30g) protein powder (any flavor)
- 1 1/2 Tbsp nut butter (cashew, almond, sunflower seed, or tahini)
- 1 1/2 Tbsp cocoa powder (optional)
- 60-160 ml milk of choice (dairy or non-dairy)
- maple syrup or honey to taste optional sweetener
Instructions
- Gather all your ingredients, ensuring the bananas are frozen for a creamy texture.
- In a high-speed blender, combine the frozen banana slices, protein powder, nut butter, cocoa powder, and your choice of milk.
- Blend on high until the mixture reaches a creamy, uniform consistency, scraping down the sides as needed.
- If the smoothie is too thick, gradually add more milk until you achieve your desired consistency.
- Taste your smoothie bowl and add maple syrup or honey if you prefer it sweeter, then blend again.
- Pour the smoothie into a bowl and add your favorite toppings.
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Notes
Store leftovers in an airtight container in the fridge for up to one day.