Quick Mango Overnight Oats
A simple and nutritious breakfast combining rolled oats, fresh mango, and creamy milk, perfect for busy mornings.
Ingredients
Main Ingredients
- 1 cup rolled oats Use rolled oats for the best texture.
- 1 cup milk (or any plant-based milk) Any milk option works; use almond or coconut milk for a tropical flavor.
- 1 ripe mango, diced Ensure the mango is ripe for optimal sweetness.
- 1 tablespoon honey or maple syrup Adjust sweetness according to your taste.
- 1/2 teaspoon vanilla extract Enhances flavor.
- 1 pinch salt Balances sweetness.
Instructions
Preparation
- Select a bowl or jar that you can easily cover.
- Pour 1 cup of rolled oats into the bowl or jar.
- Add 1 cup of your choice of milk.
- Add the diced mango to the bowl.
- Mix in 1 tablespoon of honey or maple syrup.
- Get in 1/2 teaspoon of vanilla extract.
- Add a pinch of salt.
- Stir the mixture well to combine all ingredients.
- Cover the bowl or jar tightly and refrigerate overnight.
Serving
- In the morning, take the mixture out of the refrigerator and stir it well.
- If the oats are too thick, add a splash of milk to reach your desired consistency.
- Serve directly from the bowl or transfer to another bowl and top with additional mango slices or nuts for texture.
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Notes
Can be prepared in advance, stored for up to three days in the refrigerator. Adjust sweetness and consistency as needed.