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Rasta Pasta

Rasta Pasta

This vibrant Rasta Pasta features spicy jerk-seasoned chicken, creamy sauce, and fresh vegetables, all combined with hearty penne pasta for a delicious Caribbean-inspired meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Dish
Cuisine Caribbean
Servings 4 servings
Calories 600 kcal

Ingredients
  

  • 3 tablespoons Caribbean jerk seasoning (divided)
  • 3 tablespoons butter (divided)
  • 1 large red bell pepper sliced
  • 1 large green bell pepper sliced
  • 1 large onion sliced
  • 3-5 cloves garlic minced
  • cups chicken broth (more as needed)
  • 1 cup heavy cream
  • cups Monterey Jack cheese grated
  • 16 ounces dried penne pasta
  • Water (to boil pasta)
  • ½ teaspoon red pepper flakes (optional)
  • Fresh parsley (for garnish, optional)

Instructions
 

  • Cut chicken into bite-sized pieces and toss with 2 tablespoons of jerk seasoning.
  • In a large Dutch oven, melt 2 tablespoons of butter over medium heat. Add the seasoned chicken and cook for 5-7 minutes until cooked through and lightly browned. Transfer to a bowl and set aside.
  • Add 1 tablespoon of butter to the same pot. Sauté the sliced bell peppers and onion for 3-5 minutes until tender.
  • Add minced garlic and remaining tablespoon of jerk seasoning; sauté for another 1-2 minutes.
  • Return chicken to the pot; stir in chicken broth and heavy cream. Simmer for 10-15 minutes until sauce thickens.
  • Meanwhile, boil water in a large pot and cook penne pasta according to package instructions. Drain and set aside.
  • Stir in grated Monterey Jack cheese until melted, then add the cooked pasta and toss to coat.
  • Garnish with red pepper flakes and fresh parsley before serving.

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Notes

Serve with crusty bread or a side salad for a complete meal!
Keyword Jerk Chicken, pasta