Red Lentil Soup
A comforting and nutritious red lentil soup that warms you from the inside out, packed with vibrant vegetables and spices.
Ingredients
Main Ingredients
- 1 cup red lentils Rinse before cooking
- 1 piece onion, diced
- 2 pieces carrots, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin Enhances flavor
- 1 teaspoon coriander Enhances flavor
- 4 cups vegetable broth Can substitute with water
- 2 tablespoons olive oil For sautéing
- to taste Salt and pepper
- 1 piece Juice of 1 lemon Brightens flavors
- as needed Fresh parsley for garnish
Instructions
Preparation
- Heat 2 tablespoons of olive oil in a heavy-bottomed pot over medium heat.
- Add diced onion and carrots, sauté for about 5-7 minutes until tender and onions are translucent.
- Stir in minced garlic, cumin, and coriander; cook for an additional minute to enhance flavors.
- Add red lentils and vegetable broth, bring to a boil, then reduce heat and let simmer for about 20 minutes until lentils are tender.
- Season the soup with salt, pepper, and lemon juice before serving.
- Garnish with fresh parsley before ladling into bowls.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
Notes
Rinse lentils before cooking, adjust spices to taste, and add extra vegetables for more nutrition. This soup can be blended for a creamier texture or made ahead for meal prep.