Sautéed Shredded Brussels Sprouts with Balsamic Glaze
A delightful side dish showcasing sautéed shredded Brussels sprouts coated in a sweet and tangy balsamic glaze.
Ingredients
Main Ingredients
- 1 pound fresh Brussels sprouts Choose firm, bright green sprouts.
- 3 tablespoons olive oil For sautéing.
- 2 tablespoons balsamic glaze Adds sweetness and tang.
- 2 cloves garlic, minced Enhances flavor.
- to taste Salt Season as desired.
- to taste Black pepper Season as desired.
Optional Ingredients
- 1 tablespoon honey or maple syrup For added sweetness.
- to taste Toasted nuts or seeds For added crunch.
Instructions
Preparation
- Clean the Brussels sprouts by removing any yellow or damaged outer leaves and trimming the stem ends.
- Cut each sprout in half lengthwise and shred them using a sharp knife or food processor.
Cooking
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the shredded Brussels sprouts to the skillet, seasoning with salt and black pepper.
- Sauté for 6-8 minutes, stirring frequently, until tender and golden.
- Drizzle balsamic glaze over the sprouts and stir to combine, heating through for another 1-2 minutes.
- If desired, stir in honey or maple syrup for extra sweetness.
- Remove from heat and serve warm.
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Notes
For best results, serve immediately after cooking to retain crunch and vibrancy. You can customize flavors with red pepper flakes or lemon zest.