Savory Avocado Oatmeal
Savory avocado oatmeal is a delightful twist on classic breakfast oats, combining creamy avocados with hearty oats and savory flavors for a nutritious start to your day.
Ingredients
Oatmeal Base
- 1 cup rolled oats Use gluten-free oats for a gluten-free option.
- 2 cups water or vegetable broth Vegetable broth enhances the flavor.
Avocado Mixture
- 1 ripe avocado Choose a ripe avocado for creaminess.
- 1 small garlic clove, minced Adjust garlic based on preference.
- 1 tablespoon olive oil Use extra virgin olive oil for best flavor.
- Salt to taste
- Pepper to taste
- 1/4 teaspoon chili flakes (optional) Add for some heat.
- 2 tablespoons nutritional yeast (optional) For a cheesy flavor.
Toppings
- Fresh herbs (like cilantro or chives), for garnish Adds freshness and color.
- Cherry tomatoes, halved For topping.
- Sliced radishes For topping.
- A squeeze of lemon juice For added flavor.
Instructions
Cooking the Oats
- Bring the water or vegetable broth to a boil in a medium pot over medium heat.
- Add the rolled oats to the boiling liquid, reduce the heat to low, and let it simmer. Stir occasionally for about 5 minutes, or until the oats reach your desired consistency.
Preparing the Avocado Mixture
- While the oats are cooking, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork, mixing in the minced garlic, olive oil, salt, pepper, and chili flakes if desired.
Serving
- Once the oats have cooked, remove them from heat and stir in the nutritional yeast if using.
- Serve the oatmeal in bowls and top each serving with the mashed avocado mixture.
- Garnish with cherry tomatoes, sliced radishes, fresh herbs, and a squeeze of lemon juice.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
Notes
For the best experience, choose a ripe avocado. When reheating leftovers, add a splash of broth or water to restore creaminess. Experiment with different toppings and spices for customization.