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Sheet Pan Chicken Pitas with Herby Ranch

A quick and easy sheet pan recipe that combines tender chicken, refreshing slaw, and creamy herby ranch all wrapped in warm pitas, perfect for a weeknight dinner or meal prep.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Chicken and Marinade

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces Opt for quality chicken for tender meat.
  • 2 tbsp brown sugar
  • 1.5 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp cayenne pepper Adjust for milder flavor.
  • 0.5 tsp kosher salt
  • 1 tbsp olive oil
  • 0.5 lemon sliced To be roasted with chicken.

Herby Ranch Slaw

  • 0.5 cup plain yogurt (or non-dairy alternative)
  • 0.25 cup fresh dill, finely chopped Fresh herbs are recommended.
  • 0.25 cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • 0.5 lemon Juice from For slaw dressing.
  • 1 small head green cabbage, shredded Let rest to maintain crunch.

Pitas and Toppings

  • 2-3 pieces pitas Warm before serving.
  • 1 ripe avocado, cubed Cut just before serving to avoid browning.

Instructions
 

Preparation and Cooking

  • Preheat your oven to 425ºF (220ºC).
  • In a large bowl, toss the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil until evenly coated.
  • Add lemon slices and mix gently.
  • Spread the chicken and lemon in a single layer on a sheet pan.
  • Roast in the oven for about 15 minutes. Then, toss to ensure even roasting and return to the oven for an additional 4 to 7 minutes until caramelized and cooked through.

Preparing the Slaw

  • In a separate bowl, whisk together yogurt, fresh dill, parsley, chives, lemon juice, olive oil, and a pinch of salt.
  • Fold in the shredded cabbage and let it rest for 10 to 15 minutes.

Assembling the Pitas

  • Warm the pitas on the stove or in the microwave until soft and pliable.
  • Fill each pita with herby slaw, roasted chicken, and avocado cubes.
  • Serve warm with lemon wedges and enjoy!

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Notes

Best stored by keeping slaw separate until just before serving. Leftover chicken can last about 3 to 4 days, while slaw should be consumed within 2 days for maximum freshness.
Keyword Chicken Pitas, Herby Ranch, Meal Prep, Quick Dinner, Sheet Pan Chicken