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sweet potato pasta

Sweet Potato Pasta

This cozy, creamy sweet potato pasta blends roasted sweet potatoes with savory ingredients for a satisfying, plant-based meal.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine Vegan
Servings 4 servings
Calories 400 kcal

Equipment

  • Oven
  • Blender or Food Processor
  • Large Pot
  • Frying Pan

Ingredients
  

  • 1 1/2 lbs sweet potato (about 2 medium-sized)
  • 1 tablespoon olive oil
  • 1 teaspoon salt (divided)
  • 8 oz pasta of your choice
  • 3 cloves garlic
  • 2 cups plant-based milk
  • 1/4 cup nutritional yeast
  • 1/2 cup coconut cream
  • 1 tablespoon mustard
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper

Instructions
 

  • Preheat your oven to 350°F (180°C). Peel and cut sweet potatoes into even chunks, drizzle with olive oil, and sprinkle with salt. Roast for about 25 minutes until tender.
  • While sweet potatoes roast, boil water in a pot and cook the pasta according to package instructions. Drain and set aside.
  • Once roasted, transfer sweet potatoes to a blender. Add garlic, plant-based milk, nutritional yeast, coconut cream, mustard, cumin, paprika, remaining salt, and black pepper. Blend until smooth and creamy.
  • In a frying pan over low to medium heat, pour in the sweet potato sauce. Add the cooked pasta and stir until evenly coated and heated through.
  • Serve immediately, garnished with freshly chopped herbs if desired.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of plant-based milk to loosen the sauce if needed.
Keyword pasta, Plant-Based