Sweet Potato Smoothie
A creamy and nutritious smoothie featuring sweet potato, almond milk, and warming spices.
Equipment
- Blender
- Measuring Cups
Ingredients
- 1/2 cup cooked sweet potato tightly packed
- 1 cup almond milk or milk of choice
- 2-3 Medjool dates pitted
- 1/2 inch knob of fresh ginger or 1/4 teaspoon dried ginger
- 1/4 tsp ground turmeric
- 1/4 tsp ground cinnamon
- 1 Tbsp hemp hearts optional; for added protein
- Ice as needed to thicken
Instructions
- Gather all your ingredients for a smooth blending experience.
- In your blender, combine cooked sweet potato, almond milk, 2 Medjool dates, fresh ginger, ground turmeric, ground cinnamon, and hemp hearts (if using).
- Blend the ingredients until very smooth. Taste and add an additional date if you prefer more sweetness. Blend again.
- Add a generous handful of ice cubes and blend until the ice is completely broken down and incorporated.
- Once blended to your desired consistency, pour the smoothie into your favorite glass and enjoy!
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Notes
Store leftovers in an airtight container in the refrigerator for up to 1 day. Reblend with ice if needed.