Tex Mex Chicken and Zucchini
A vibrant and flavorful dish that perfectly blends the zest of Tex-Mex cuisine with fresh vegetables, making it a quick and healthy weeknight meal.
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken breasts, cut into 1-inch cubes Use fresh chicken for best flavor.
- 2 large zucchini, diced Fresh zucchini adds vibrant colors.
- 2 medium bell peppers (1 red, 1 green), chopped Can customize with other colors.
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup corn (fresh or frozen)
- 1 tablespoon oil (olive or avocado) For sautéing vegetables.
- 1 can (14 oz) black beans, drained and rinsed
- 1 can (14 oz) diced tomatoes with juice Adds moisture and flavor.
- 1 teaspoon taco seasoning Adjust for more spice.
- 1 tablespoon cumin, divided Used for seasoning chicken and vegetables.
- 1 teaspoon salt
- 1 to taste black pepper
- 1 cup Tex Mex or Colby Jack cheese, shredded For topping.
- 1/2 cup green onions, chopped For garnish.
- 1/2 cup cilantro, chopped (optional) For garnish.
Instructions
Preparation
- Prepare your cooking area. Take a large 12-inch deep skillet and place it on medium-low heat.
- Add a tablespoon of oil and allow it to heat.
- Introduce the finely chopped onion, minced garlic, and chopped bell peppers to the skillet. Sauté for about three minutes.
- Push the sautéed vegetables to one side of the skillet and add the cubed chicken to the cleared area.
- Season the chicken with one teaspoon of cumin, a pinch of salt, and black pepper. Cook for about five minutes, stirring occasionally.
- Fold in the corn, drained black beans, diced tomatoes, zucchini, taco seasoning, and remaining cumin. Mix well.
- Cover the skillet and let it simmer for approximately ten minutes.
- After ten minutes, sprinkle the shredded cheese over the mixture, cover again, and let it cook for a few more minutes until the cheese melts.
- Remove from heat and garnish with chopped green onions and optional cilantro.
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Notes
Use fresh ingredients for best flavor. This recipe allows for a lot of customization, including protein and vegetables.