Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Tofu Pasta
This tofu pasta is quick, creamy, and full of flavor. It comes together in just 30 minutes and uses simple ingredients you probably already have.
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Course
Cuisine
Italian
Servings
4
servings
Calories
450
kcal
Equipment
Skillet
Pot
Mixing Bowl
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
SEND
Ingredients
14
ounces
firm tofu
4
tablespoons
cornstarch
2
teaspoons
smoked paprika
1
teaspoon
garlic powder
2
tablespoons
olive oil
for cooking
9
ounces
pasta
any shape
1
tablespoon
olive oil
2
cloves
garlic
grated
1/2
teaspoon
red pepper flakes
3
tablespoons
tomato paste
1 1/2
cups
vegetable broth
1/2
cup
heavy cream
or non-dairy cream
1
teaspoon
dried oregano
3
cups
baby spinach
1/2
cup
grated Parmesan
or non-dairy cheese
1/2
cup
sun-dried tomatoes
chopped
1
handful
basil leaves
1
lemon
zest
grated
1/2
teaspoon
salt
or more to taste
Instructions
Break the tofu into bite-sized chunks and coat with cornstarch, smoked paprika, garlic powder, and a pinch of salt.
Heat a skillet over medium-high heat, add olive oil, and cook the tofu until golden brown, about 10-12 minutes.
In the same pan, add more olive oil if needed and sauté grated garlic and red pepper flakes for 2 minutes until fragrant.
Stir in the tomato paste and let it caramelize slightly.
Pour in the vegetable broth and cream, then stir in oregano and salt. Simmer for about 10 minutes.
Cook the pasta in salted boiling water until al dente, reserving half a cup of pasta water before draining.
Stir in sun-dried tomatoes, Parmesan, and basil into the sauce. Add cooked pasta and tofu, tossing everything together.
Finish with lemon zest and extra Parmesan before serving.
Notes
This dish is best served fresh, but leftovers can be stored in an airtight container for up to three days.
Keyword
Quick Meal, Vegan