Triple Berry Smoothie
A vibrant drink combining strawberries, raspberries, and blueberries with coconut milk for a nutritious and refreshing treat.
Ingredients
Smoothie Ingredients
- 1 cup coconut milk Can use canned or carton coconut milk.
- 1 cup strawberries (frozen or fresh) Use fresh when in season for better flavor.
- 1/2 cup raspberries (frozen or fresh) Ensure they're clean if fresh.
- 1/2 cup blueberries (frozen or fresh) No need to thaw frozen blueberries.
- 1 banana banana Ripe bananas add natural sweetness.
Instructions
Preparation
- Gather your ingredients: coconut milk, strawberries, raspberries, blueberries, and banana.
- Prepare the berries: wash fresh berries if using; frozen berries can go directly into the blender.
- Add the coconut milk to the blender first.
- Include the strawberries, raspberries, and blueberries.
- Peel and chop the banana, then add it to the blender.
- Blend all ingredients on high speed until smooth.
- Taste the smoothie; adjust sweetness or consistency as desired.
- Serve immediately by pouring into a glass or bowl.
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Notes
For an extra refreshing treat, chill your serving glass. Adjust sweeteners like honey if desired. Explore variations with greens, nut butters, or tropical fruits.