Turmeric Smoothie
A refreshing and nutritious drink packed with the health benefits of turmeric, pineapple, ginger, and banana, perfect for any time of the day!
Ingredients
- 1 cup dairy-free milk (almond, coconut, or oat)
- 2 cups frozen pineapple chunks
- 1 large banana
- 1 Tbsp fresh turmeric, grated (or 1 tsp ground turmeric)
- 1 tsp fresh ginger, grated (or 1/3 tsp ground ginger)
Instructions
- Gather all your ingredients and prepare fresh turmeric and ginger by peeling and grating them.
- Pour 1 cup of dairy-free milk into your blender.
- Add 2 cups of frozen pineapple chunks and 1 peeled banana to the blender.
- Add the grated turmeric and ginger to the blender.
- Blend on high for about 30 seconds until creamy and smooth.
- Taste and adjust sweetness with maple syrup if desired, then blend again briefly.
- Pour the smoothie into glasses and enjoy immediately.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake before serving.