Weight Watchers Cabbage Soup
A hearty and nutritious soup made with fresh vegetables, perfect for anyone following a Weight Watchers diet.
Ingredients
Vegetables
- 1 head cabbage, chopped
- 1 large onion, chopped
- 3 medium carrots, sliced
- 3 stalks celery, chopped
- 2 medium green peppers, chopped
- 4 cloves garlic, minced
Liquids and Spices
- 1 can (14.5 oz) diced tomatoes With juices
- 6 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon basil
- to taste Salt
- to taste Pepper
Instructions
Preparation
- Set a large pot over medium heat.
- Add the chopped onions, sliced carrots, and chopped celery into the pot. Sauté for about five minutes, allowing them to soften.
- Stir in the minced garlic and continue cooking for an additional minute.
Cooking
- Add the chopped cabbage and green peppers to the pot. Cook for another five minutes, allowing the cabbage to wilt.
- Add the diced tomatoes along with their juices, then pour in the vegetable broth. Stir in thyme, basil, salt, and pepper.
- Bring the mixture to a rolling boil, then reduce the heat and cover the pot.
- Let it simmer for 30 to 40 minutes, stirring occasionally.
Serving
- Serve the soup hot and consider garnishing with fresh herbs or a dollop of Greek yogurt.
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Notes
For variations, consider adding different vegetables like zucchini or spinach, and experiment with herbs. Store in the refrigerator for 3-4 days or freeze for longer storage.