Yogurt Covered Blueberries
A delightful and healthy snack combining fresh blueberries coated in creamy yogurt, perfect for any occasion.
Ingredients
Main Ingredients
- 2 cups fresh blueberries Make sure they are ripe and plump.
- 1 cup plain Greek yogurt Full-fat yogurt is recommended for creaminess.
- 2 tablespoons honey or maple syrup Choose based on your sweetness preference.
- 1 teaspoon vanilla extract For added flavor.
- 1 pinch salt Balances sweetness.
- 1 Non-stick parchment paper Needed for freezing.
Instructions
Preparation
- Wash the blueberries gently in a colander under cold water and pat them dry with a clean towel, ensuring they are completely dry.
- In a mixing bowl, combine the plain Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until smooth and well blended.
- Dip each blueberry into the yogurt mixture, ensuring they are fully coated. Use a fork or your fingers to lift the coated blueberries.
- Place the yogurt-covered blueberries on a piece of parchment paper and repeat until all blueberries are coated.
- Once all blueberries are on the parchment paper, place the tray in the freezer for about 2 hours, or until the yogurt coating is completely firm.
Storage
- Remove the tray from the freezer and transfer the yogurt covered blueberries to an airtight container. They can be stored in the freezer for up to 2 months.
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Notes
Ensure blueberries are dry before coating to help yogurt adhere. For a crunch, try freezing blueberries before dipping them. You can also experiment with flavored yogurts or add spices for variations.